SPICEography 
Almond butter and peanut butter are two popular nut butters. Both provide many of the same benefits to a dish, both in terms of flavor and nutrition; however, they also have some contrasting characteristics. We compare them in the SPICEography Showdown below. How does almond butter differ from peanut butter? …
Sunflower butter is often marketed as an alternative to peanut butter. The two share many qualities, but they are also different in some important ways. It is important to compare them carefully before choosing one over the other. Let’s take a look at sunflower butter and peanut butter in this …
Sunflower butter is arguably the most popular seed butter and is widely considered one of the best nut butter substitutes for people with allergies. If there is none in your pantry or your local brick and mortar stores don’t carry it, you do have options. Here are some of the …
Sunflower butter is made mainly from roasted and ground sunflower seeds, but sometimes sunflower oil may be added in to give it a better consistency. Historians believe that sunflowers are one of the first crops cultivated in the Americas, and may well have been cultivated even before corn. Domestication of …
Cashew butter and almond butter are two of the popular nut butters that people use when they want to avoid peanut butter. Like all pure nut butters, they are both nutritionally dense but are quite different in many respects. The SPICEography Showdown below examines the differences between cashew butter and …
Cashew butter and peanut butter are two of the easiest nut butters to find in most places. They are often recommended as substitutes for each other and can be used in many of the same ways but are not always perfectly interchangeable. Check out the SPICEography Showdown below for more …
Cashew butter is a popular alternative nut butter that is often suggested as a peanut butter substitute. It can be pricey and may not be available everywhere. If you are out of it or can’t get your hands on any when you need it, try one of the cashew butter …
Cashew butter is made from the kidney-shaped cashew nut. The cashew nut is a tree nut from Brazil that was discovered by Europeans in the 16th century. At first, the Portuguese who had ventured to Brazil thought the nut to be inedible because of its toxic properties. The shell of …