SPICEographyMaster your spice rack
Menu

Spice Comparisons · Comparison

Herbes de Provence vs. Italian Seasoning: What Differs in the Jar and When to Swap

By · Reviewed · 18 sources

Herbes de Provence Vs Italian Seasoning

Both are jars of dried Mediterranean herbs, and both have thyme, rosemary and oregano. The difference is the supporting cast: herbes de Provence leans on savory and thyme, sometimes with lavender or fennel, while Italian seasoning adds basil, marjoram and sage. Outside France’s Label Rouge version of herbes de Provence, neither has a fixed recipe, so the label on your jar matters more than the name on the front.1 For most everyday cooking, one can stand in for the other. The one swap to skip is a floral, lavender-heavy blend in a tomato sauce or on pizza.

Side by side

Herbes de ProvenceItalian seasoning
What it isA blend of dried, cut herb leavesA blend of dried green herb leaves
Fixed recipe?Only the French Label Rouge blend (LA 02/03): thyme, rosemary, savory and oregano, with basil in the original version1No. The USDA purchasing specification names five herbs as a minimum2
Core herbsLabel Rouge, per Ducros’s 2025 sheet: rosemary, savory and oregano at 27% each, thyme at 19%3USDA minimum list: thyme, rosemary, sage, oregano and basil2
Other herbs often addedMarjoram, fennel seed, basil, mint, tarragon; some blends add bay, chervil or lavender (The Takeout)4Marjoram (first-listed in McCormick’s); savory in McCormick’s56
LavenderNot in the Label Rouge blend; added to some commercial blends14Not in either brand checked or in the USDA list256
Where the name pointsProvence, but Label Rouge producers say most herbs sold under the name do not come from there7Italy, but probably an American product8
Key aroma compounds (from the herbs’ oils)Thymol and carvacrol (thyme, savory, oregano); pinene and 1,8-cineole (rosemary)9101112Thymol and carvacrol (oregano, thyme); pinene and cineole (rosemary); methyl chavicol (basil); sabinene hydrate (marjoram); thujones (sage)1012131415
FlavorResinous and savory, peppery from the savory; floral if lavender is inGreener and a little sweeter from basil and marjoram, with sage’s musky depth
Typical usesGrilled fish, marinated meat, roast vegetables (The Takeout)Pasta, meats and soups (America’s Test Kitchen)
PriceNo dated, sourced comparison foundNo dated, sourced comparison found

For each blend in depth, see herbes de Provence and Italian seasoning.

The herbs that set them apart

Savory is the herbes de Provence herb. It’s about a quarter of the Label Rouge blend.3 A 2018 review of summer savory gives carvacrol at 11 to 67 percent of its oil across studies,9 the same phenol family that leads oregano and thyme oils.1011 So savory probably deepens the thyme-and-oregano note more than it adds a new one. That’s our read of the chemistry. The USDA list for Italian seasoning has no savory,2 though McCormick’s version includes it.5

Basil, marjoram and sage are the Italian seasoning herbs. Basil and sage are on the USDA list, and both brands we checked include marjoram and sage.256 They bring compounds herbes de Provence mostly lacks: methyl chavicol in basil (53.3 percent in one French-type oil, per PROSEA),14 cis-sabinene hydrate, credited with marjoram’s sweet note,13 and the thujones that PROSEA says give sage its strong smell.15 Basil does turn up in herbes de Provence, at 3 percent in the original Label Rouge recipe and in some commercial blends,14 but only as a bit player. Sage isn’t in the Label Rouge recipe or in The Takeout’s list of common additions.

Lavender is optional, and only on one side. The Label Rouge blend has none.1 The Takeout’s Leah Kaplan writes that it was added to appeal to tourists. That’s her account, not a documented history.4 The Spice House singles out lavender as the key ingredient behind the blend’s distinctive flavor.16 Either way, a blend with lavender tastes noticeably floral, and one without it is much closer to Italian seasoning.

Proportions differ even between jars with the same name. US labels list ingredients in descending order by weight.17 McCormick’s Italian seasoning lists marjoram first; Simply Organic’s lists oregano first.56 America’s Test Kitchen’s homemade version leads with oregano and thyme.18 For herbes de Provence, the Label Rouge recipe is heavy on rosemary, savory and oregano,3 while The Spice House’s own mix uses more thyme and savory than anything else.16

Where each one comes from

Herbes de Provence is named for the region of southeastern France, but the herbs in most jars aren’t Provençal. Label Rouge producers told the trade paper Réussir in 2008 that herbs sold as “de Provence” generally don’t come from the region, and put genuine Provençal herbs at about 5 percent of the French market.7 The Takeout credits Julia Child with bringing the blend into American kitchens by the 1960s and Ducros with selling it packaged by the 1970s.4

Italian seasoning’s history is fuzzier. Tasting Table calls it “more than likely an American invention” and says you’d be hard pressed to find a bottle labeled Italian seasoning in Italy, where cooks are more likely to use fresh herbs. It adds that traditional recipes don’t call for a mix of dried herbs in equal measure.8

Can one stand in for the other?

Yes, for most everyday cooking. The two treatments below come from the herbes de Provence substitutes and Italian seasoning substitutes pages.

SwapStarting amountTreatment
Italian seasoning for herbes de Provence1 to 1Attributed: The Takeout says the two “can typically be a 1-to-1 substitute”4
Herbes de Provence for Italian seasoning1 to 1, ideally a blend without lavenderAttributed (same source);4 the lavender advice is ours
  • Italian seasoning in a French dish. The Spice House says it works in a pinch but lacks lavender and savory, so it won’t taste quite the same.16 A pinch of thyme or savory moves it closer.
  • Herbes de Provence in an Italian dish. Check the label for lavender. In a tomato sauce or on pizza, a floral, lavender-heavy blend is the one case where we wouldn’t swap. A small pinch of basil or marjoram, if you have it, brings the blend closer.
  • We didn’t find a published taste test comparing the two blends, so the 1-to-1 figure is one writer’s rule of thumb, not a measurement.

When to use which

The Takeout recommends herbes de Provence for grilling fish, marinating meat and roasting vegetables.4 It also goes into ratatouille, stews and vinaigrettes. Dried woody herbs like these usually go in early so they have time to soften.

America’s Test Kitchen calls its Italian seasoning ideal for pasta, meats and soups.18 It’s at home in Italian-American tomato sauces, meatballs, pizza, garlic bread and dry rubs. When you want one herb to lead a dish, single herbs give you more control than either blend; see Italian spices.

What isn’t known

  • We didn’t find a sensory study comparing herbes de Provence with Italian seasoning.
  • Brands don’t publish proportions beyond ingredient order, and outside the Label Rouge, herbes de Provence has no fixed recipe.
  • We couldn’t open the final approved text of the current Label Rouge specification. The 2014 text and Ducros’s 2025 sheet differ slightly on rosemary, savory, oregano and basil.13
  • We didn’t find a dated price comparison.

Footnotes

  1. Cahier des charges du Label Rouge LA 02/03 « Herbes de Provence », modification request, INAO, 2014. extranet.inao.gouv.fr · Regulator ↩ ↩2 ↩3 ↩4 ↩5 ↩6

  2. Commercial Item Description A-A-20001C, Spices and Spice Blends, USDA Agricultural Marketing Service, 2023. ams.usda.gov · Regulator ↩ ↩2 ↩3 ↩4 ↩5

  3. “Provencal herbs red label 78g”, product specification, McCormick for Chefs (Ducros), 2025. mccormickforchefs.com · Merchant ↩ ↩2 ↩3 ↩4

  4. Leah Kaplan, “What Is Herbs De Provence, Really?”, The Takeout, 2025. thetakeout.com · Publication ↩ ↩2 ↩3 ↩4 ↩5 ↩6 ↩7 ↩8

  5. McCormick Italian Seasoning, ingredients, via Giant Food Stores. giantfoodstores.com · Merchant ↩ ↩2 ↩3 ↩4 ↩5

  6. Simply Organic Italian Seasoning, ingredients, via Giant Food Stores. giantfoodstores.com · Merchant ↩ ↩2 ↩3 ↩4

  7. Sylvie Carriat, “Les vraies herbes de Provence raniment la flamme”, Réussir Les Marchés, 2008. reussir.fr · Publication ↩ ↩2

  8. Zoë Lourey-Christianson, “Why Italian Seasoning Isn’t A Thing In Italy”, Tasting Table, 2024. tastingtable.com · Publication ↩ ↩2

  9. Fierascu et al., “Phytochemical Profile and Biological Activities of Satureja hortensis L.”, Molecules, 2018. mdpi.com · Peer-reviewed ↩ ↩2

  10. Lombrea et al., “A Recent Insight Regarding the Phytochemistry and Bioactivity of Origanum vulgare L. Essential Oil”, International Journal of Molecular Sciences, 2020. mdpi.com · Peer-reviewed ↩ ↩2 ↩3

  11. Dong et al., “Chemical Compositions of Essential Oil Extracted from Eight Thyme Species”, Plants, 2023. mdpi.com · Peer-reviewed ↩ ↩2

  12. Satyal et al., “Chemotypic Characterization and Biological Activity of Rosmarinus officinalis”, Foods, 2017. mdpi.com · Peer-reviewed ↩ ↩2

  13. Kakouri et al., “Origanum majorana Essential Oil: A Review of Its Chemical Profile and Pesticide Activity”, Life, 2022. mdpi.com · Peer-reviewed ↩ ↩2

  14. Aguilar, Pham and Oyen, Ocimum basilicum, Plant Resources of South-East Asia (PROSEA). uses.plantnet-project.org · Reference work ↩ ↩2

  15. Dasuki, Salvia officinalis, Plant Resources of South-East Asia (PROSEA). uses.plantnet-project.org · Reference work ↩ ↩2

  16. “Herbes De Provence Substitute”, The Spice House, 2017. thespicehouse.com · Merchant ↩ ↩2 ↩3

  17. 21 CFR 101.4, Food; designation of ingredients. ecfr.gov · Regulator ↩

  18. “Homemade Italian Seasoning”, America’s Test Kitchen, 2017. americastestkitchen.com · Publication ↩ ↩2