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Too Much Parsley? Fixes, and a Note for Warfarin Users

too much parsley

Grassy, bitter, and suddenly all you can taste? Too much parsley is one of the easier herbs to rescue, because it often goes in as whole leaves, a garnish or part of a tied bundle you can pull out. If you used flat-leaf where a recipe meant curly, you also used the stronger of the two. One more thing sets parsley apart: in large amounts, it matters for people taking the blood thinner warfarin, so there’s a note on that at the end.

Quick answer

What’s wrongFastest fixIf that’s not enough
Garnish or whole leaves on topPick them off
Chopped parsley in a soup or sauceSkim or strain out what you canDilute with more stock or tomato
Too much parsley, overallAdd more of everything elseA little dairy, if the dish already has some
Bitter edgeA pinch of salt or sugarDilute

Why it turns bitter, and which parsley you used

Flat-leaf parsley is the stronger of the two common types. The PROSEA plant reference describes it as stronger flavored than curly-leaved parsley, and describes parsley herb oil as warm in flavor but slightly burning and bitter.1 If you swapped flat-leaf for curly at the same volume, you used the stronger herb. More in Italian parsley vs. curly parsley.

Caught early: take it out

Garnish. Pick some leaves off the plate or platter.

A bouquet garni. If the parsley went in as part of a tied bouquet garni, pull the bundle out early. That’s what the bundle is for.

Chopped parsley in a liquid. Skim it off with a slotted spoon, or pour the soup or sauce through a strainer and put the liquid back in the pot.

Sheer volume: too much parsley for the dish

Dilute. Add more of every ingredient except parsley. Soup is the easiest: add more stock, then season again with the other herbs and spices in the recipe. A stew or marinara works the same way; for marinara, add more tomato. If adding to the pot isn’t practical, Tasting Table suggests (for garlic) making a second batch without the overdosed ingredient and combining the two.2 The math is the same for parsley.

Add dairy where it belongs. If the dish already has cream, butter, yogurt or cheese, a little more adds bulk and a mild richness that softens the overall impression. Don’t expect it to cancel anything out, though. We found no source showing that dairy neutralizes or binds parsley’s flavor compounds.

Add a competing flavor. A few slices of jalapeño or some red pepper flakes in a marinara, or more garlic in a dish that already uses it, give you something else to taste. They mask the parsley without reducing it, and each brings its own flavor, so go a little at a time.

Bitter edge

In controlled taste tests with pure solutions, sweet tastes and sodium salts suppressed bitterness, and citric acid was the weakest suppressor.3 That’s a lab result, not a test on parsley, but it points to a pinch of salt or a little sugar or honey. Add small amounts and taste between additions.

Cooking it out

LSU AgCenter lists parsley among the delicate herbs best added a minute or two before the end of cooking, because long heat costs them flavor and aroma.4 So simmering a soup or sauce a few more minutes may soften too much fresh parsley. That’s most useful when it’s chopped too fine to strain out. We found no test of how long it takes.

When it’s not too much

In some dishes parsley is a main ingredient, not a seasoning: tabbouleh, chimichurri, gremolata, salsa verde. There, a strong parsley flavor is the point, and “too much” comes down to taste. If one of these tastes bitter, the bitterness fixes above still apply.

A note for people taking warfarin

MedlinePlus, the National Library of Medicine’s consumer health service, lists parsley among the foods that can change the way warfarin works.5 It doesn’t say to avoid these foods. It says to eat only small amounts and, at the least, not to change how much you eat from day to day or week to week.5 A big bowl of tabbouleh or a plate heavy with parsley sauce is the kind of change worth mentioning to whoever manages your prescription.

Preventing it next time

Add fresh parsley at the end, or at the table. LSU AgCenter suggests adding delicate herbs in the last minute or two of cooking, or sprinkling them on just before serving.4

Tie it up. Parsley stems in a bouquet garni can come out whenever the dish tastes right.

Convert carefully from dried. LSU AgCenter’s rule of thumb is one teaspoon of crumbled dried herb for one tablespoon of fresh.4 See fresh parsley vs. dried.

Footnotes

  1. Petroselinum crispum (PROSEA), I.B. Ipor & L.P.A. Oyen, PlantUse. uses.plantnet-project.org · Reference work ↩

  2. Simple Ways To Tone Down The Pungency Of Garlic, Harmony Colangelo, Tasting Table, 2023. tastingtable.com · Publication ↩

  3. Green BG et al., Taste Mixture Interactions: Suppression, Additivity, and the Predominance of Sweetness, Physiology & Behavior, 2010. pmc.ncbi.nlm.nih.gov · Peer-reviewed ↩

  4. Flavorful Herbs, LSU AgCenter. lsuagcenter.com · Reference work ↩ ↩2 ↩3

  5. Taking warfarin, MedlinePlus Medical Encyclopedia, U.S. National Library of Medicine. medlineplus.gov · Regulator ↩ ↩2